The Breathing Flower

Service Description

Hello beautiful Flower, On 26 September, I invite you to a 2.5-hour Self-Care Mini-Retreat at Haven – dedicated to your breath, your hips, your pelvis and your deepest centre. A sensory space of essential oils, music, meditation, breathwork, gentle pelvic movement and somatic practices – inviting you to release tension, soften and reconnect with your female pelvis. Not about training your pelvic floor. About feeling your pelvis. Moving it. Breathing into it. Coming home to it. I love my pelvis. 🌸 No previous experience needed. Trauma-informed. If you experience pain or physical discomfort, please let me know beforehand.