
My Offers Overview 2025

01 . Bodypsychological counseling & intervention
-
Bodypsychological counseling is a time-open accompaniment in an individual setting.
-
Each session lasts 60 minutes.
-
The event can be held live and online.
-
Sessions that require physical exertion take place in a practice or movement therapy room or by appointment.
02. Integrative Bodywork
-
Here I offer individual and group settings.
-
Each session lasts 60 minutes.
-
The event can be held live and online.
-
Schedule a free Discover Call.
body therapy sessions
-
exercise intervention
-
Healing through Breath, Breathing Training ONLINE
-
Hatha Yoga ONLINE
-
YANG Yoga "Warrior Yoga"
-
Eyes-Shoulder-Neck "Relax! Beautiful Crown"
-
-
Private yoga lessons
-
yoga
-
Special: Embodiment Yoga
-
-
Yoga LIVE groups
Hatha and YIN Yoga in Vilamoura
-
Meditation ONLINE
Mental Training and Relaxation "Mind Wellness"
-
Pelvic and vulvo-vaginal health
women's health, pelvic floor training
03. Coaching & Mentoring “Grow”
-
Live and Online
-
60 minutes
-
special packages Coaching & Mentoring