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My Offers Overview 2025
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01 . Bodypsychological counseling & intervention

  • Bodypsychological counseling is a time-open accompaniment in an individual setting.

  • Each session lasts 60 minutes.

  • The event can be held live and online.

  • Sessions that require physical exertion take place in a practice or movement therapy room or by appointment.

 

 

 

 

 

 

 

02. Integrative Bodywork

 

  • Here I offer individual and group settings.

  • Each session lasts 60 minutes.

  • The event can be held live and online.

  • Schedule a free Discover Call.

 

body therapy sessions

 

  • exercise intervention

  • Healing through Breath, Breathing Training ONLINE

  • Hatha Yoga ONLINE

    • YANG Yoga "Warrior Yoga"

    • Eyes-Shoulder-Neck "Relax! Beautiful Crown"

 

  • Private yoga lessons

    • yoga

    • Special: Embodiment Yoga

  • Yoga LIVE groups  

Hatha and YIN Yoga in Vilamoura

  • Meditation ONLINE

Mental Training and Relaxation "Mind Wellness"

 

 

  • Pelvic and vulvo-vaginal health

women's health, pelvic floor training

 

 


03. Coaching & Mentoring “Grow”

  • Live and Online

  • 60 minutes

  • special packages Coaching & Mentoring

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