MY OFFER
My work is based on a holistic understanding of the human being that integrates physical, emotional, cognitive, social, and ecological dimensions. I see each person as both shaped by life experiences and actively creating their own path through awareness and personal growth. Human beings are both natural and cultural beings.
As a member of the Austrian Association for Body Psychotherapy, my work supports clients in becoming aware of and understanding their own bodily responses, patterns, and self-regulation strategies.
BODYREADING
Body-psychological counseling is an accompaniment in an individual setting that takes neurobiological conditions into account and establishes states of relaxation. The primary goal is to activate the self-healing capacities and to alleviate psychological and psychosomatic stress.
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Each session lasts at least 60 minutes.
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A variety of body-centered, systemic, and humanistic-psychological therapeutic methods are used (e.g. work with the inner team, dance and movement, focusing, breath, inner images, body awareness).
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Body awareness
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Perception and regulation of breathing
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Explanation of the meaning of body language
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Promotion of physical expression and affective language
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Somatopsychic regulation of emotional processes
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Action-dialogical exploration (enactment)
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Exploration and change of affective-motor patterns
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Stabilization through grounding and holding
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Activation and harmonization of psychophysical processes, including stress regulation
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Tapping into resources via physically perceptible potential
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Physical exertion: low
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INTEGRATIVE BODYTHERAPY
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MYSTIC CONSCIOUSNESS
“Mystical knowledge” is ancient, living wisdom about life, symbols, and the hidden dimensions of consciousness. It weaves together tradition, intuition, and spiritual experience with a deep inner remembrance.
At the center of my work are the mystical feminine and the energy of the High Priestess. This wisdom invites you to see the world through new eyes, to recognize the signs and symbols of life, and to expand your consciousness — grounded, connected, and aligned with your inner power.
My guidance supports what is already within you, allowing your own wisdom to become visible and unfold naturally.