Your
Ocean
Education and influences
"Coaching, therapy and healing methods and means
are always only aids to restore holistic health."
I see it as my task to be a support for those who want to heal themselves spiritually or want to promote their health through yoga, pranayama and a healthy mind
Education
2018 - 2023
University of Hagen
2008 - 2011
University of Vienna
Study of cultural studies with a focus on history, minor in philosophy
BA Female empowerment and authorization through visions and writing. Using the example of Christine de Pizan and Teresa of Avila
Research focus: Generational trauma of National Socialism, female mystics in Europe
Psychology (rer. nat.) , basic studies Vienna
Research focus: cultural psychology.
Own specialization: Somatic depth psychology, humanistic psychology
2011- 2014
Die Etage, Berlin
Contemporary stage dance
Classical and contemporary dance styles: including floorwork, fly low, bodywork, yoga for dancers, pantomime.
Conclusion of theory work: Breathing in various body techniques, especially yoga and Pilates.
Final practical training in choreography and dance: It's really up to you, 30 min
2013 - bis heute
Coaching training
Body techniques
Spiritual teachings
Fort - und Weiterbildungen
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Meditation und Achtsamkeitstraining
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Atemschule
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Stressreduktion bei Angstzuständen
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Innere Erdung
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Advanced Creative Mind Coaching von Psychologen Stephen Gilligan PhD
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Generatives Coaching nach Stephen Gilligan PhD und Robert Dilts
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Systemisches Embodiment Coaching TriPco / Tri-Power Coaching nach dem Oxforder Coaching Modell®.
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Somatische Methoden: Body Focusing, Atemübungen, passive Körperarbeit, Bewegung & Tanz, Yoga
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Entspannungsverfahren: Progressive Muskelentspannung, Körperreise, Yoga Nidra, MBSR, Hypnotherapeutischer Ansatz
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Vibrationale Methoden: Klangschalen, Heiltöne, Gesang, Chanting
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Arbeit mit dem inneren Team, F. Schulz v. Thun
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Gewaltfreie Kommunikation, Marshall Rosenberg
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Selfhealing Trance with Imagination, Dr. Gary Bruno Schmid
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Mentors: Eva Wieprecht/ Virginia Satir Institute Germany, Kathleen Dameron/ Womanist Journey and Transform white racism, Bernhard Wirth/ Mystik und Seele