Relax! Beautiful Crown ONLINE

Beschreibung

45 min. of effective mobilization, strenght & stretch on a chair. Exercises, Fascia oriented spine, hip, shoulders & neck, face. Clients voice: "When I miss the class my neck and shoulders feel stiff. With the class I feel flexible" (Brigitte B, 74) Client voice: "If feels simply good this mix from Breath, Yoga, Strength and Flexibility" (Ullrike V., 73)